Garmin Forerunner 301 Personal Trainer (010-00375-00)

The Garmin Forerunner 301 Personal Trainer GPS 010-00375-00 continuously monitors your heart rate, speed, distance, pace and calories burned so you can train smarter, more effectively. The Forerunner 301 combines the popular features of the Forerunner 201 with a proven heart rate monitor and Training Center software to create a highly integrated personal training system.

Whether you are a triathlete in training or just want to see tangible results, the Forerunner 301 sets the pace with innovative features:

Compact, lightweight and waterproof with an easy-to-read display on an ergonomic wristband
Embedded GPS sensor provides basic navigation capabilities to tell you how far, how fast, even how to get home
Digital coded heart rate monitor so you can see whether you are training too hard or not enough
Multi-sport capability lets you seamlessly transition between sports without resetting the unit, so you can use it for running, biking, and more
Easy to use — no calibration required. Just turn it on and go
Auto Pause pauses and resumes training timer based on a specified speed so you never have to start or stop the timer
Auto Lap records lap data when you reach a specified distance so you never have to punch the lap button
AutoLearn feature learns user’s heart rate zones, adjusting them as fitness levels improve
Virtual Partner lets you train against a digital person at specified time, distance or pace goals
AutoScroll cycles through data pages during a workout

Included Training Center software helps you tailor workouts to meet specific goals and objectives. Create your own workouts or use workout templates included on the CD. Interactive analysis tools let you chart performance overlaid on a map.

Data acquired by the Forerunner may also be analyzed with MotionBased.com, a web-based application that has partnered with Garmin. MotionBased provides in-depth analysis of your workouts, online mapping and route sharing that will take your training to the next level. Endurance athletes may also use the Forerunner with TrainingPeaks.com, an easy-to-use web based training system designed to help athletes train for any event.

Features of Garmin Forerunner 301 Personal Trainer GPS:

Weight: 2.75 oz.
Display (WxH): 1.44” x 0.92”
Physical size (WxHxD): 3.3 ” x 1.7” x .7"
Lap Memory: 5,000 laps
Battery: Rechargeable internal lithium ion
Battery Life: 14 hours (typical use)
Waterproof: IEC 60529 IPX7 standards (submersible in one meter of water for up to 30 mins.)
Navigation: Mark and find locations and navigate back to starting point
Heart rate monitor features: Physical size (WxHxD): 11.65” x 1.34” x 0.43”
Weight: 1.55 oz

Package Contents:

Garmin Forerunner 301 Personal Trainer GPS 010-00375-00
Heart rate monitor
Training Center CD
Wrist strap
Expander strap
A/C charger
PC/USB interface cable
Quick start guide
Owner's manual